
SCHEDULE
in Studio/Live stream
I can help you cultivate joy and inspiration in your yoga practice
– no matter what level your experience. The time for yoga now!
Asana Soul Practice
Hoboken studio:
411 Jefferson St
Hoboken, NJ 07030
Sunday: *in studio
6:45pm-8:00Pm
Restorative
Tuesday: *in studio & virtual
6:00pm-7:00Pm
Yin
Thursday *in studio NEW***
7:45pm-8:45pm
Flow & Let Go(Gentle vinyasa & Restorative)
Saturday : *in studio & virtual NEW***
12:00pm-1:00Pm
Yin

Live stream I shokoyoga
Sunday
10:00am-11:00am
Weekend Bliss Flow
Monday:
6:30pm-7:30pm
Slow Flow+Yin
Thursday:
12:00pm-1:00pm
Lunch time Flow
