top of page

I can help you cultivate joy and inspiration in your yoga practice
– no matter what level your experience. The time for yoga now!
Live-streaming class schedule
( all times EST/ HST via Zoom)


Live stream @shokoyoga
*in English
Sunday
Weekend Bliss Flow - All levels
12PM-1:00PM EST time
Tuesday
Flow+Yin - All levels
6:30PM-7:30PM EST time
Thursday
Flow - All levels
12PM-1PM EST time
🌿 Updated Online Class Schedule
(Temporary – April 2 to Early June)
Please note: From April 2 for the next two months, our online class schedule will be temporarily adjusted due to my teaching from Japan.
Most classes will move to evening hours (EST), except Tuesday classes which remain the same.
SUNDAY Reset Flow & Restore *Starting April 12
5PM-6PM (EST)
*No Class 4/5
Tuesday Flow & Yin
6:30PM-7:30PM (EST)
THURSDAY Flow & Mobility *Starting April 9
4:30PM - 5:30PM (EST)
*No Class 4/2
Thank you for your flexibility and understanding during this temporary schedule adjustment. I look forward to practicing with you soon!
bottom of page

