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Shoko's Teaching Schedule

I can help you cultivate joy and inspiration in your yoga practice

– no matter what level your experience. The time for yoga now!

Live-streaming class schedule

( all times EST/ HST via Zoom)

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Live stream  @shokoyoga
*in English

Sunday 
Weekend Bliss Flow - All levels

12PM-1:00PM EST time

Tuesday
Flow+Yin - All levels

6:30PM-7:30PM EST time

Thursday 
Flow - All levels

12PM-1PM  EST time

 

🌿 Updated Online Class Schedule
(Temporary – April 2 to Early June)

Please note: From April 2 for the next two months, our online class schedule will be temporarily adjusted due to my teaching from Japan.
Most classes will move to evening hours (EST), except Tuesday classes which remain the same.

 

SUNDAY  Reset Flow & Restore ​*Starting April 12

5PM-6PM   (EST)
 *No Class 4/5

 

Tuesday  Flow & Yin

6:30PM-7:30PM    (EST)

THURSDAY Flow & Mobility  *Starting April 9

4:30PM - 5:30PM (EST) 
*No Class 4/2

Thank you for your flexibility and understanding during this temporary schedule adjustment. I look forward to practicing with you soon!

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Live stream @yoggy air

*in Japanese/日本語でのヨガクラスです

 
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